5. Final Reminders: A Call to Action

Remembering a few key principles can ensure a better outcome in an emergency and highlight the importance of being prepared.

• Always Seek Medical Care: Anyone who has had a significant choking incident or has been rescued from the water must be medically evaluated by a professional. Even if they seem fine, there is a risk of secondary or delayed drowning, where life-threatening symptoms can appear hours later.
• Know the Right Technique: First aid for choking is not one-size-fits-all. The techniques differ for adults, infants, and pregnant or obese individuals. Using the wrong technique can be ineffective or cause harm.
• Get Trained: Reading this leaflet is an excellent first step, but there is no substitute for hands-on training. We strongly encourage you to take a certified first aid and CPR course. This training will build the confidence and muscle memory needed to act effectively and without hesitation in a real emergency.

Your knowledge can be the difference between life and death.