8. An Important Final Note

This guide is for informational purposes only and has been prepared based on scientific data available at the time of its creation. It is not a substitute for professional medical advice, diagnosis, treatment, or hands-on training. For any health-related questions or concerns, you must consult a doctor or healthcare institution. To learn how to perform these techniques correctly and safely, you are strongly encouraged to enroll in a certified first-aid and CPR course.