This Is Your Body On Vegetables In this video, Justin from the Institute of Human Anatomy discusses the anatomy of plant-based diets, how the evolutionary process has influenced it over the years, and whether or not humans are supposed to be eating more plants than animal protein. Reference https://www.youtube.com/@TheAnatomyLab/videos Video Timeline 00:00 – 00:41 Intro […]
Things You Didn’t Know About the Tongue In this video, Jonathan from the Institute of Human Anatomy discusses the anatomy of the human tongue as well as discusses the many different functions that the tongue performs. He also talks about some of the myths associated with the tongue. Reference https://www.youtube.com/@TheAnatomyLab/videos Video Timeline 00:00 – 00:37 […]
How Burn Pits Are Killing Military Veterans In this video, Justin from the Institute of Human Anatomy discusses the horrible consequences military burn pits have had on service members. References https://www.va.gov/resources/the-pact… Video Timeline 00:00 – 01:25 Intro 01:26 – 04:41 IMPORTANT: PLEASE WATCH 04:42 – 07:26 Tetrachlorodibenzo-p-dioxin 07:27 – 11:44 Avenue of Approach 11:45 – […]
Is Sweating Too Much Ruining Your Gains? In this video, Jonathan from the Institute of Human Anatomy discusses the different types of sweat the body produces, why we need to sweat, how your body can change how it sweats, and how sweat influences athletic performance. Video Timeline 00:00 – 00:52 Intro 00:53 – 01:28 The […]
How the Brain Responds to Blindness In this video, Justin from the Institute of Human Anatomy discusses the brains ability to remodel itself in the visually impaired. References https://www.ncbi.nlm.nih.gov/books/NB… https://www.cell.com/neuron/fulltext/… https://www.ncbi.nlm.nih.gov/pmc/arti… Video Timeline 00:00 – 00:36 Intro 00:37 – 01:24 Visual Fields 01:25 – 03:24 The Visual Pathway 03:25 – 04:19 The Visual Cortex 04:20 […]
Erections Gone Wrong: What Viagra Does to the Penis In this video, Jonathan from the Institute of Human Anatomy discusses how Viagra works to assist with erectile dysfunction. He also discusses how the medication should be used, safety & side effects, and even compares it to Cialis. Also… some Viagra jokes at the end of […]
Why Is Pec Major Shaped Like This? In this video, Justin from the Institute of Human Anatomy discusses the various different ways skeletal muscles appear, and what each unique shape means for its overall function. Video Timeline 00:00 – 00:49 Intro 00:50 – 02:35 Skeletal Muscle Cells 02:36 – 04:49 Building a Muscle 04:50 – […]
Why Your Lungs Don’t Change With Exercise In this video, Jonathan from the Institute of Human Anatomy discusses how the lungs supply the oxygen necessary for exercise, some of the mechanics of breathing, the muscles involved, as well as if and how the lungs can adapt to exercise. Video Timeline 00:00 – 00:43 Intro 00:44 […]
The Neuroscience of Performance In this video, Justin from the Institute of Human Anatomy discusses the neuroscience of motor learning, and the specific neural pathways associated with repeated tasks. Video Timeline 00:00 – 00:48 Intro 00:49 – 02:51 Motor Development 02:52 – 04:50 Brain Tour 04:51 – 11:35 Motor Pathway 11:36 – 18:09 Motor Learning […]
Best Way to Lose Fat | The Science of the Fat Burning Zone In this video, Jonathan from the Institute of Human Anatomy discusses how the body utilizes fats vs carbohydrates during different types of exercise intensities. He also discusses the “fat burning zone” and the most effective ways of burning fat. References: Dunford, Marie; […]
In this video, Justin from the Institute of Human Anatomy discusses the bariatric procedure known as the sleeve gastrectomy, as well as the relevant anatomy associated with it. References https://www.mayoclinic.org/tests-proc… https://asmbs.org/patients/bariatric-… https://en.wikipedia.org/wiki/Sleeve_… https://my.clevelandclinic.org/health… https://bariatrictimes.com/how-to-per… https://misjournal.net/article/view/3406 ____ Video Timeline 00:00 – 00:42 Intro 00:43 – 03:56 Essential Anatomy 03:57 – 04:34 Requirements 04:35 – 06:27 Laparoscopic […]
